Disclaimer: This diet chart is crafted with love and a deep desire to support your journey toward better health. While we aim to guide you with care and encouragement, every person is wonderfully unique. Please remember that this plan is not a substitute for personalized medical advice. Before making any significant changes, especially if you’re managing a health condition, consult your healthcare professional. Your health is your greatest gift, and we want to be part of your journey, but ultimately, you are in control. Let this be a stepping stone toward the vibrant, healthy life you deserve. You’ve got this, and we’re cheering you on every step of the way.
